Read more about the article 6 LIFESTYLE TIPS
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6 LIFESTYLE TIPS

Prioritize Physical Health: Regular exercise, a healthy diet, and enough sleep are crucial for maintaining good physical health. Make sure to engage in physical activities you enjoy, such as sports, dancing, or simply going for a walk or run. Eat a balanced diet with plenty of fruits, vegetables, whole grains,…

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Read more about the article YOUTH LEADERSHIP AND CIVIC ENGAGEMENT
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YOUTH LEADERSHIP AND CIVIC ENGAGEMENT

Youth leadership and civic engagement are essential components for empowering Nigerian youths to make a positive difference in their communities and society at large. Nigeria, being a country with a large youth population, has immense potential to drive positive change and address various societal challenges through youth leadership and civic…

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