A healthy lifestyle is a health-promoting behavior pattern characterized as a balanced life. It includes the activity and habit that encourages the development of total physical, mental, and spiritual fitness, therefore, reducing the risk of deadly illness. Here are some tips on how to maintain a healthy lifestyle 1. Eat…
Being an entrepreneur requires a lot of things. It is time consuming requires brain work to create ideas in order to grow and one may break down with so much workload. Entrepreneurs are hardly left with enough time to stay fit and healthy. As the popular saying goes ‘health is…
As an entrepreneur, it is very important that at all times you are healthy because the greatest investment you can make is your health. Due to busy schedules, one may not have time to partake in extra-curricular activities so it is advisable you make time to fix an appointment with…
In a bid to deepen healthcare penetra-tion across the customer divide, Avon HMO, Nigeria’s leading Health Maintenance Company that recently introduced new health plans to leverage technology and drive affordable and quality healthcare in Nigeria. The new plans which include Life Starter, Couples’ Plan, Life Plus, Premium Life and Boss,…
Running a business is hardwork, albeit rewarding and satisfying. As entrepreneurs, there are so many balls to juggle: trying to build an empire, spending time with family and friends, networking and keeping up with useful trends. Often times, we juggle all these balls and forget the one ball that has…
